Mary Johnston-Coursey was introduced to meditation at age 15, and began a daily yoga practice at age 20. Over the years she explored various styles of yoga before meeting her main teacher, Yogarupa Rod Stryker. She has found her home in ParaYoga, studying with Rod and his teacher, Pandit Rajmani Tigunait. Mary is truly grateful to belong to the SriVidya lineage of the Himalayan Sages.
Teaching yoga since 1981, Mary is currently a member of the ParaYoga certification team. She teaches weekly asana classes, meditation courses, workshops, teacher trainings, and ParaYoga Master Trainings, as well as offering private sessions tailored to the individual’s needs. She loves how all the varied tools of practice ultimately contribute to a deepening experience within meditation, and is thrilled to be certified as a Vishoka Meditation Teacher.
Mary also holds an MFA in dance, and has performed as a dancer, storyteller, and singer.