Keira Ufalusi
Keira has been teaching classical yoga for over 20 years. She strives to meet students “where they are” to support their development toward self-discovery and to provide a bridge to an emerging depth of experience. She is gentle yet direct. Using online formats, Keira offers classes, courses and workshops. Learning Vishoka Meditation from the Himalayan Institute, Keira became more effective in teaching from the yoga sutras and gaining experience with practices accessible to everyone. Every class Keira teaches engages the mind and body of her students to discover the beauty of prana via the systematic progression that Vishoka Meditation provides.
I undertook VM teacher training because I felt ready to deepen my knowledge, practice and teaching of classical yoga and the sutras of Patanjali. I appreciate the lineage of the Himalayan Institute and their teachers, with an immense respect for Panditji. My studies in states of consciousness for health and healing has been supplemented by my Vishoka Meditation training.
Additional Credentials & Certifications
- Certified Massage Therapist 1991
- ERYT 500
- C-IAYT
- Upledger Certified CranioSacral Therapist
- Barral Certified Neural Manipulation Therapist
Contact Details
Antidote Wellness LLC dba KeiraLynn Yoga
