Mika Gainer
Mika Gainer is Meditation Coach and cosmic somatician who is re-imagining the scientia of stories and interpersonal well-being, working with the principles of design thinking and life coaching to create experiences of deep thinking for approaching new possibilities with ease. Vishoka Meditation is at the heart of these offerings for enlivening what is learned to a state of healing embodiment. Mika offers virtual weekly meditation and breath training classes, creative story mapping workshops, and individual or group coaching.
With a background in fine arts, user experience design and marketing communications combined with personal studies in yoga philosophy and conscious-minded leadership, Mika helps curious people design their future stories, “praxtice” (praxis + practice) for change, and to breathe dignity into everyday moments of working together.
"The self-revealing qualities of Vishoka Meditation is what I’ve come to love most. Being immersed in the foundational practices opens up a powerful way of being and connection to the world even if you don’t have words for it. In my teacher training, Ishan noted that “Vishoka Meditation is social change.” This statement resonates with me in how I guide students to experience meditation as more than what is popularly imagined but as a futuristic way of designing life."
