Sarah Guglielmi
Sarah Guglielmi (Gull-Yell-Me) is a Professional Yoga Educator, Yoga Teacher Trainer, and Ayurvedic Yoga Therapist. A former engineer, she was drawn to yoga over 20 years ago looking for relief from chronic stress and illness. Sarah not only regained her health but discovered a richly rewarding spiritual dimension of life. Her overarching intention is to make the healing power of yoga, meditation, and ayurveda, accessible and transformative for her students.
Founder of Yoga Lifestyle Design, Sarah also serves on the faculty of the Himalayan Institute, where she has lived in residence (both at the centers in Honesdale, PA, and Buffalo, NY) for the past 19 years.
She pays homage and gratitude to Pandit Rajmani Tigunait and all the incredible teachers that guide her, past and present. She also offers her deepest gratitude to Sri Vidya, and the Masters of the Himalayan Tradition.
"Before studying Vishoka Meditation, I meditated in the Himalayan Tradition for 15 years and it radically changed the quality of my life. Then, Vishoka Meditation took my practice to a whole new level - it expanded my worldview and understanding of the higher reality that we connect to through our practice. I now access a deeper ease, nourishment, and sense of inner freedom when I meditate. Whether you’re a beginner or an experienced meditator you can start where you are at with Vishoka Meditation and allow the practice to unfold."
Additional Credentials & Certifications
- E-RYT 500
- C-IAYT (Yoga Therapist)
- AHC (Ayurvedic Health Counselor)
- YACEP (Yoga Alliance Continuing Education Provider)