Anna Withrow
Anna is a grateful student of the Himalayan Institute and the director of Yoga Bird in Fort Myers, Florida. Her teaching focuses on exploring the uplifting ideas of yoga and then finding that same intelligence in our bodies and in our breath. She leads asana classes, philosophy and lifestyle study groups, and life-long education for yoga teachers.
"Life can just be so crazy. It's a wonder anyone has time and energy to learn new things and to practice. This is exactly why we need to practice, of course. Investing my time and deep focus in Vishoka Meditation has allowed me to navigate life more skillfully, bolster my determination, and find light in seemingly dark places. Being able to share this gift with others feels like an extraordinary blessing, and I am left ever grateful again."
